Mindful Movement

Mindful Movement

Introduce your child, and yourself, to stress reduction strategies, mindfulness and songs about peace. Fun and exciting children’s movement class. Incorporates music and singing with body awareness and yoga poses includes a meditation moment, mindful practices and discussions about gratitude.

In partnership with First 5 Solano and Solano Family and Children Services.

Information on healthy eating, optimal nutrition and a Help Me Grow representative will be available to speak with.


Date(s) - Thu, Jan 9, 2020
10:30 am to 11:30 am


John F. Kennedy Library
505 Santa Clara St., Vallejo


Upcoming events at this location

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  • Categories


    Meditation, Yoga