Active August – Tai Chi

Active August - Tai Chi
Active August – Saturdays mornings in August
Tai chi—an ancient Chinese practice of meditative movements—offers numerous benefits, including decreasing stress and improving balance and flexibility. Instructor Earl Hines has decades of experience in teaching this gentle, graceful form of exercise.
Event Type(s): Activities & Games, Health & Support, Wellness
Age Group(s): Adults

Date/Time

Date(s) - Sat, Aug 5, 2023
10:00 am to 11:00 am

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Location

John F. Kennedy Library
505 Santa Clara St., Vallejo

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